Health Benefits and Surprising Facts about Squid

I’ve said it before and I’ll say it again: I love squid! As a Rhode Islander, I’m often treated to local squid both at restaurants and fish markets. While I love eating Rhode Island-style calamari when dining out, I also love making grilled or sauteed squid at home. Squid, a versatile and popular seafood, offers […]
How to Clean and Prepare Fresh Squid for Calamari

As a Rhode Islander, I eat a lot of squid. It’s an item on most restaurant menus, typically as Rhode Island calamari. Rhode Island, often referred to as the “squid capital of the world,” is a major hub for squid fishing, contributing to 54% of the squid landings in the Northeast. This dish, typically served […]
3-Ingredient, Healthy Banana Ice Cream Recipe

I’ll be honest. I’m a dessert lover. I have a sweet tooth, but as often as possible, I try to keep things healthy. If you’re anything like me, you’ve probably heard about the popular trend of banana ice cream, affectionately known as “nice cream.” This homemade banana ice cream is a fantastic alternative to traditional […]
Sauteed Peppers and Onions: A Healthy and Delicious Recipe

Are you looking to start eating better?
I am about to tell you what I think you should have in your fridge at all times when you need a delicious side dish to go with any meal.
How To Make Marinara Sauce with Fresh Yellow Tomatoes

Do you want to impress your family and friends with a great recipe? Here’s how to make an easy marinara sauce with fresh yellow tomatoes.